Welcome
To Group Otago
A Fulfilling, Mobile & Self-Reliant Life – Free Of Injury From Falls – Is Possible
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Group Otago is a transformative CDC-backed exercise program proven to proactively reduce falls by 35% that enables adults to improve their strength & stability.
An evidence-based solution with excellent fidelity, Group Otago has dosage embedded in the program & clear guidance on progression that can be safely delivered in a group format.
What Makes Group Otago Unique?
- Group Otago utilizes 17 powerful balance & strength exercises, done twice a week in a fun group (vs. 1:1)
- Backed by science, created & vetted by the highest Otago experts in the country
- A truly unique collaboration between the Therapist & Instructor; classes meet 2x week; get feedback on progress every 8 weeks
- Join us as a Group Otago expert to significantly increase the number of lives that can be improved by this powerful fall reduction tool
Becomea certified Group otago expert today
Find group otago fall prevention classes
The Group Otago Difference
https://youtu.be/WwbL1gWRAKIhttps://www.youtube.com/watch?v=XHOmBV4js_E
Adding Group Otago to your life
Group Otago & You
Therapists & Instructors
Be the conduit for life enhancing improvements in a fun group setting outside the constraints of the healthcare system.
Become a certified Group Otago expert to apply your unique skills & knowledge to positively improve the lives of our aging community members.
Instructors & Therapists collaborate to teach the protocol, perform the STEADI Fall risk assessment and work together to individulize the group protocol.
Facilities
Improve your community’s well-being by adding this proven, CDC-backed, exercise program to your facility.
Brining Group Otago to Your Facility:
The class will need space for up to 20 people to perform group exercises 2x/week for 1 hour
Facility advertises & manages sign up (Group Otago provides flyers)
Clients
Come join a transformative exercise program that will enable you to improve your strength & stability in order to live confidently independent!
You will participate in cutting-edge fall prevention – in a fun group setting – while receiving the best science can offer.
Practiced by hundreds of happy clients, Group Otago reduces fall rates by 35%!
Learn more about how you can bring Group Otago to your community.
Love love this. It has helped me so much!
Cheryl McDaniel